See also

British Wheel of Yoga website www.bwy.org.uk

Recommended Yoga Reading

  • Desikachar TKV (1999) The Heart of Yoga, Vermont, Inner Traditions International
  • Farhi, D (1996)The Breathing Book , New York Henry Holt & Co
  • Farhi, D (2000) Yoga Mind Body & Spirit Dublin Gill & Macmillan
  • Farhi, D (2004) Bringing Yoga to Life,  New York Harper Collins
  • Fraser, T (2001), Yoga for you, London, Duncan Baird Publishers
  • Khalsa, KK (2001) KISS Guide to Yoga, Middlesex Dorling Kindersley
  • Patanjali (2009) The Yoga Sutras of Patanjali  USA Integral Yoga Publications, translation and commentary by Sri Swami Satchidananda.
  • Sabatini, S (2000) Breath the essence of yoga,  Bath, The Bath Press
  • Bowman Katy (2014) Move your DNA,  UK, Short run press Limited
  • Swami Satyananda Saraswati  Asana Pranayama Mudra Bandha Yoga Publications Trust
  • Graham Margaret – Keep moving Keep Young – Gentle yoga exercise

Recommended Meditation Reading

  • Mark Williams & Danny Penman 2011  ‘Mindfulness: A practical guide to finding peace in a frantic world’.
  • Jon Kabat-Zinn 2004 Wherever You Go There You Are. – or any book by him
  • Eknath Easwaran Meditation or any book by him.
  • Thich Nhat Hanh 2003 Creating True Peace.
  • Satish Kumar ‘Soil, Soil and Society’ and ‘No Destination’.
  • Eckhart Tolle Stillness Speaks and other books by him.
  • Easwaran Eknath (2008) The Upanishads Canada Nilgiri Press