British Wheel of Yoga website www.bwy.org.uk
Recommended Yoga Reading
- Desikachar TKV (1999) The Heart of Yoga, Vermont, Inner Traditions International
- Farhi, D (1996)The Breathing Book , New York Henry Holt & Co
- Farhi, D (2000) Yoga Mind Body & Spirit Dublin Gill & Macmillan
- Farhi, D (2004) Bringing Yoga to Life, New York Harper Collins
- Fraser, T (2001), Yoga for you, London, Duncan Baird Publishers
- Khalsa, KK (2001) KISS Guide to Yoga, Middlesex Dorling Kindersley
- Patanjali (2009) The Yoga Sutras of Patanjali USA Integral Yoga Publications, translation and commentary by Sri Swami Satchidananda.
- Sabatini, S (2000) Breath the essence of yoga, Bath, The Bath Press
- Bowman Katy (2014) Move your DNA, UK, Short run press Limited
- Swami Satyananda Saraswati Asana Pranayama Mudra Bandha Yoga Publications Trust
- Graham Margaret – Keep moving Keep Young – Gentle yoga exercise
Recommended Meditation Reading
- Mark Williams & Danny Penman 2011 ‘Mindfulness: A practical guide to finding peace in a frantic world’.
- Jon Kabat-Zinn 2004 Wherever You Go There You Are. – or any book by him
- Eknath Easwaran Meditation or any book by him.
- Thich Nhat Hanh 2003 Creating True Peace.
- Satish Kumar ‘Soil, Soil and Society’ and ‘No Destination’.
- Eckhart Tolle Stillness Speaks and other books by him.
- Easwaran Eknath (2008) The Upanishads Canada Nilgiri Press